Testosterone and Sex

How to Be an Alpha Male – The Ultimate Guide To Improving A Mans Life

Becoming an alpha male can change your life. You can be a real man instead of always being the beta, the nice guy, the shy schmuck that never gets the girls.

You can turn your life around, but you need to know how to do it. You need to know how to be an alpha male, what alpha male traits successful men possess, and what the role of testosterone is in all of this…

We’ll run you through ALL of it and more in the article below so you can master the art of being an alpha male.

Buckle up! You’re just a short read away from becoming a real man…

Successful smart man

What is an Alpha Male

Before we give you that list of alpha male traits to master we need to make sure you know what it means to be an alpha male.

So let’s start with the basics: what is an alpha male?

Have a look at the definition of alpha male according to Cambridge, Collins and Macmillan dictionaries:

  1. “the most successful and powerful male in any group”
  2. “the dominant male animal or person in a group”
  3. “a man or male animal that behaves in a confident or threatening way”

We can see some key traits of an alpha male in these definitions. The alpha male is:

  • Succesful
  • Powerful
  • Dominant
  • Confident

The alpha male is the prime male, the leader, the one in charge.

In fact, the term alpha male is used to describe the leader of a group of animals. It’s the leader of the wolf pack, the fierce lion leading the troop.

Question is, how can YOU become the alpha in the room? Let’s find out…

A lone wolf sings his song on top at night

Common traits of Beta males

Before finding out how to be an alpha male, you need to learn how NOT to be a beta male.

Here are some tips on how you can stop being such a pushover and take control instead…

Nice guy syndrome

The worst beta male trait of all: you’re too nice!

Also called the “nice guy syndrome”, it’s when you have a guy that’s just always polite, who always shies away from conflict, the one who doesn’t want to cause trouble and prefers to be “the bigger man” by walking away…

True, there’s power and pride in being the bigger man, but it’s different from just being a scared pushover who doesn’t stand up for himself.

Be nice, but be strong and don’t let people mess with you. Stand your ground and speak your mind. Show people that you control your own life.


Lack of confidence

Lacking confidence is a major turnoff for women. Face it, she isn’t looking for a shy boy to hold hands with; she’s looking for a confident man who can sweep her off her feet and rock her world!

Beta males often tend to be shy and reserved, quiet and sometimes even scared; all because of a lack of confidence.

This lack can have many reasons. Maybe you feel like your opinion doesn’t matter, maybe you’re insecure because you wear glasses.

Maybe you’ve always struggled with keeping your testosterone levels up and building a more manly/muscular body (more about that further on)…

Whatever the reason, lack of confidence is one of the biggest beta male traits.

testogen special offer

Can’t overcome his fear

Look, nobody is 100% fearless, but if you make your girlfriend get rid of spiders in the house, that’s a sign you ARE 100% beta male…

Betas shy away from whatever makes them anxious or scared, instead of facing it like a real man.

businessman holding hammer hitting red FEAR word on concrete wal

Does not show what he really wants

This point really ties in with being a nice guy. You always say you’re “okay with whatever”. You shy away from conflict, you shy away from speaking your mind;

You shy away from being an alpha male!

Handwriting text writing Stop Being A People Pleaser.

Common Alpha man traits you need to master

We went through some of the main beta male traits, now let’s see how we can flip those around.

Let’s see what common alpha male traits you need to master to become an alpha male…


Of course, alpha male trait numero uno: masculinity. That’s what it’s all about here. It’s about you being a man instead of acting like a little b*tch!

You need to be strong and masculine to be an alpha male, but don’t confuse masculinity with muscularity.

Now don’t get us wrong, although masculinity is not all about being the next Arnold Schwarzenegger, it won’t hurt to go to the gym every now and then and stay in shape…

But masculinity is much more than just packing some muscle. Being a masculine alpha male is about more than peaking testosterone levels (although that’s part of it, more about alpha male testosterone further on this post).

Being masculine means you are a real man and a leader. It means you’re dominant and determined, while not being rude or a jerk. You speak your mind, but you also listen to others and treat people with respect.

Portrait Of Male Owner Standing Outside Coffee Shop


We mentioned how a lack of confidence is a beta male trait. Equally, confidence is one of the most important alpha male traits.

Put your head up high and be proud of who you are. Show the world that you are the master of your own life and destiny. Be confident and the ladies will love it.

It’s one of the most important factors in how to be an alpha male.

Attractive young business couple embracing at street


Just like most of these alpha male traits you need to make sure you don’t confuse them with negative traits like arrogance, cockiness, rudeness.

Being assertive means you know what you want and you’ll make sure you’ll get, but it doesn’t mean you’ll be a dick in the process.

Be polite and kind, but don’t be afraid to be assertive and go for what you want.

Notebook on table with text about soft competence: Be assertive


Do you really want to know how to be an alpha male? Then be prepared to step out of your comfort zone and take risks.

There’s nothing as manly and powerful as being willing to take a risk. As an alpha male, you don’t settle with the norm, you don’t take things for granted, you don’t constantly stay on the safe side.

You don’t shy away from taking risks now and then. And you know what? The women will absolutely love it!

Cliff Jumping

How to become an Alpha Male

So, we’ve seen beta male traits, we’ve seen alpha male traits, now how do we bring it all together so you can turn yourself into an alpha male?

Easy, just follow our list of tips below:

Stop copying other men

There’s nothing as pathetic as a guy trying to be someone he’s not.

Don’t think you can just copy the personality and look of, say, a celebrity. Instead, find your own identity and look.

So many guys out there try to conform and look like the rest. Truth is, it’s boring and fake. Instead, be original, be different, be yourself.

Business man writing - Don't Be Afraid To Be Different

Work on your weaknesses and strengths to become stronger

The easiest way to do this is by just grabbing a pen and paper and writing down your strengths and weaknesses.

Which flaws do you have? Which alpha male traits do you already possess?

Rank them in terms of importance and start working on the top one. Once you’ve improved it you can move on to the next point.

Top View of Business Shoes on the floor with the text: Strength - Weakness

Focus on what you want

Time to get out that pen and paper again. What do you really WANT. Do you want to lose X amount? Do you want to win that promotion at work? Do you want to charm X women before the end of the year?

Whatever it is, make sure you’re constantly aware of your goals and aspirations, and work on them.

Live on your own terms

This point ties in with what we said before about not being a copycat. From here on out, you write the rules!

No longer do as your told, but do as you want to do. It’s your life, why not own it?!

Live Your Best Life written on desert road

Face your fears

Be a risk-taker, be bold, be confident, and face your fears!

You see how it all ties together? By now you should be able to answer the question of what is an alpha male, right?

To face your fears you need to be confident and you need to know what you want in life. Whether it’s talking to a pretty girl or asking your boss for that promotion: get ready to face your fears and overcome them!

Learn to deal with conflict

Like we said, an alpha male is not rude or a brute. You need to be able to deal with conflict in a mature, civilized manner.

Kids fight and scream, men solve problems.

Closeup business caucasian man shaking hands in city.

Become assertive

We can’t stress this one enough, so we decided to add it again in this section: if you want to become a successful alpha male you have to be assertive.

Real men know what they want and go for it!

Follow all these tips above and you too can become an alpha male!

But that’s not all…

You see, there is one thing we haven’t discussed yet. It’s the role of testosterone – the male hormone – in all of this.

And you really have to understand this role to learn how to become an alpha male.

There’s no alpha male without the male hormone…

Don’t confuse the hormone with steroids! Learn about the difference between testosterone and steroids >>

Handsome muscular man with tattoo posing in European city center, Turin, Italy

Why testosterone is so important for men

Why is it that when talking about being a real man the conversation at some point always gets back to testosterone?

That’s because testosterone is THE male hormone. It’s the number one ingredient in the biological formula that makes you a man.

Why, you ask?

Well, just consider this lovely list of how testosterone makes you a man. Testosterone:

  • Develops your male parts (testicles, penis, the whole junk)
  • Promotes bodily hair growth
  • Deepens your voice
  • Increases strength & stamina
  • Improves muscle mass and size
  • Stimulates fat burn

It’s all this and more that makes you the strong man you are (or aspire to be). Because of that, for an alpha male testosterone levels are of vital importance.

Also Read: The 5 Biggest Advantages Of Higher T-Levels >>

Without high t-levels, you can change your personality all you want but you’ll still look like a small and fragile on the outside…

Funny sport nerd with shadow muscle arms over gray wall

Raise your testosterone levels to become an Alpha male

So how can you boost those t-levels?

The answer: there are many ways!

If you browse around this blog a bit more you’ll find loads of information about how you can increase your testosterone levels and become a powerful alpha male.

To give you an idea, here are 3 of our most popular articles on testosterone:

Alpha male supplement

Looking for a testosterone booster to help you become the alpha male you want to be?

Do you want to safely and naturally boost those t-levels with a trusted alpha male supplement?

If the answer is yes, you’ll want to know more about TestoGen. This 100% natural – but seriously powerful – testosterone booster contains prime t-boosting ingredients to send your t-levels through the roof!

Want to know more? Just follow the button below and get ready to reach alpha male status!

More about TestoGen >>


Being an alpha male is not just about being the biggest baddest guy in the room. Yes, your outward appearance is important and being in shape and packing some muscle will definitely help in your endeavor to become an alpha male.

But there’s more to it than just the physique…

If you really want to learn how to be an alpha male you need to change the way you live and act (especially in social situations) as well.

Follow the steps we’ve described in this article, top it up with TestoGen’s prime-quality testosterone booster, and you’ll be leading the wolfpack in no time, my friend!

Leave a Reply

Your email address will not be published. Required fields are marked *