Ahh, testosterone, a dude’s best friend. It affects everything from your mood, to your sex drive and your performance in the gym. Most of the time, as men, we know little about the signs of low testosterone and misunderstand how low T can equally affect us.
So if you find yourself scratching your head in confusion, don’t worry, you’re not alone. Many men are left puzzled about how to make the most of their testosterone, how our testosterone changes as we get older and everything in between.
Listen up – we’re about to tell you what every doctor wants you to know about testosterone.
Your testosterone levels are at their highest in the morning
Many of us are unaware of how our testosterone levels change. Like anything, they can follow a cycle – in this case, peaking in the morning. Basically, they follow the circadian, or sleep rhythm.
This means that your testosterone levels are highest in the morning, so if you’re killing time by laying in bed, you may want to become a morning person. Therefore, this also means that your testosterone levels are at their lowest in the evening. So if you’re looking for a way to maximize your workouts, get working out in the morning when your T levels are at their highest.
Whether it’s a boost of testosterone motivating your workout or helping you focus on a big project at work, start making the most of your mornings.
Also Read: What You Should Know Before Using a Testosterone Cream
If you’ve ever woken up with morning wood (highly likely), it’ll all start to make sense now.
Testosterone has both physical and mental effects
It’s easy to believe that testosterone only affects us physically, with a focus on building huge amounts of muscle and making the most of our libido. However, there is much more to testosterone than just your physical wellbeing and ability to lift heavy in the gym.
Huge amounts of research has suggested links between low testosterone and depression, as well as other mood disorders – as well as early onset memory loss and dementia.
Also Read: Depo Testosterone Guide – Cost, Dosage, and Side Effects
Feelings of fogginess and difficulty concentrating have also long been associated with low testosterone levels. When T levels are boosted, individuals often see an improvement in their motivation and focus, as well as improved memory recall.
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There’s actually more than one testosterone
When we think of hormones, it usually goes like this:
- Men – Testosterone
- Women – Estrogen
And that’s it, right? Well, not quite. In fact, there are actually three types of testosterone.
Free testosterone
A type of testosterone that readily available for cells to use.
Sex hormone-binding testosterone
A type of testosterone that is attached to proteins in the blood – otherwise known as sex hormone-binding globulin (SHBG).
Albumin-bound testosterone
Testosterone that is attached to the protein albumin.
But how do they all work? Well, albumin-bound testosterone, much like free testosterone, is free for the body to use – these are frequently called bioavailable testosterone.
Also Read: Benefits and Dangers of Hormone Replacement Therapy For Men
Meanwhile, testosterone attached to the SHBG proteins isn’t available for use. Typically, as we age, SHBG increases, therefore increasing SHBG-attached testosterone. Although our testosterone levels can start to naturally decline as we get older (gradually, don’t worry!), a natural decline doesn’t necessarily reflect a guy’s total T levels. In reality, you may only lose a portion of your free T.
Testosterone replacement therapy doesn’t involve steroids
It’s easy to assume that testosterone replacement therapy is simply steroids. Not only are steroids illegal to use (without a prescription), but they’re also pretty unsafe in the wrong hands. It’s not uncommon for guys to believe that testosterone replacement therapy is all about a bunch of injections that some gym rat boasts about for gaining muscle.
Nope, they’re not the same.
Testosterone therapy is designed to increase testosterone levels from a low level to a normal level – not go overboard. Whereas dudes that abuse anabolic steroids typically start off at a normal level of testosterone and increase them dramatically.
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With just four capsules a day, you can safely and effectively increase your testosterone levels. Wave goodbye to a flagging libido, a lack of drive and motivation, and get ready for increased energy levels, performance, muscle growth and a healthy libido.
Testogen’s 100% safe and natural ingredients are backed by clinical studies and relied upon by thousands of men around the world. Get ready for a new you with Testogen!