If you’re chomping at the bit to start growing a beard, yet finding that your cheeks continue to be distressingly sparse, you’re not alone. The

The signs of low testosterone may start to naturally show as you age. Although many people associate low T with middle-aged or older men, this

At no other time in history have we witnessed such low testosterone levels in men. Unhealthy dietary choices, poor lifestyle habits, and a lack of

Looking to boost your testosterone levels? You’ve come to the right place. We’ve got the dos and don’ts to help you improve your T in

It would appear that intermittent fasting can do more than help you lose weight and manage your calorie intake. Research suggests it can also stimulate

When you hear cholesterol what’s the first thing that comes to mind? Maybe you think of the difference between good and bad cholesterol levels. Or

There are many, many diet fads appearing these days – too many to count really. They often make some pretty appealing claims, but it’s important

With medical marijuana now legal in 9 states (and counting), it does make you wonder how it will impact on your health. After all, it

When one refers to steroids, in most cases they are referring to drugs or supplements that boost the levels of certain hormones in the human

When it comes to T-levels, there are certain things that are fact and others that are fiction. It is in your best interest to differentiate

Table Of Contents Time-restricted feeding The actual time frame The impact of exercise The number of meals Specific foods The love of food has caused

Any time you see the word “T-levels” it is used in reference to testosterone. You know, testosterone – the single most important hormone in the