TESTOGEN · FORMULA COMPARISON
Alpha Lion Superhuman Test is a fully disclosed eight-active formula with TestoSurge fenugreek, PrimaVie shilajit and Shoden ashwagandha. It deserves a comparison based on those exact extracts, not a generic claim that a competing brand lacks premium ingredients.
Published by Testogen, the brand behind Testogen Ultimate. We have a commercial interest in the recommendations below. This assessment compares formulas and research; it is not a personal-use test.
OUR VERDICT
Our recommendation
We favour Testogen Ultimate for its broader nutrient selection and varied botanical profile, including magnesium, P5P B6, MK-7 K2, copper, Panax ginseng and nettle root. Superhuman Test offers different strengths, particularly its branded extracts. Testogen is our preference for the overall formula, not because every shared ingredient is more heavily dosed.
Explore Testogen UltimateOur choice for its ingredient selection, specified forms and short other-ingredient list.
4 capsules per daily serving
A strong label, with a different emphasis
Superhuman Test declares all eight active quantities. Zinc is Albion bisglycinate, fenugreek is TestoSurge, shilajit is PrimaVie and ashwagandha is Shoden. Those specifications are useful and should not disappear from a comparison designed to favour Testogen.
The formula also includes 200 mg DIM and a 100:1 tongkat ali root extract. Testogen contains neither. If those particular ingredients are central to your purchase, Superhuman Test addresses that preference more directly. Our broader recommendation weighs a different collection of ingredients.
All declared active ingredients, amounts and forms
Amounts apply to each stated serving. Extract weights, raw-herb equivalents and elemental nutrient amounts are different measurements.
Swipe horizontally to read all columns.
| Ingredient | Testogen Ultimate 4 capsules |
Alpha Lion Superhuman Test 3 capsules; 30 servings |
|---|---|---|
| D-aspartic acid | 2,025 mg | Not included |
| Ashwagandha | 200 mg; KSM-66 root extract | 120 mg; Shoden root and leaf extract, 35% glycowithanolides |
| Fenugreek | 100 mg; seed extract, at least 50% saponins | 500 mg; TestoSurge seed extract |
| Panax ginseng | 100 mg; whole-plant extract, 5% ginsenosides | Not included |
| Nettle | 80 mg; root extract, 10:1 | Not included |
| Black pepper extract | 7 mg; BioPerine, 95% piperine | Not included |
| Vitamin D3 | 100 mcg (4,000 IU); cholecalciferol | 83.25 mcg (3,330 IU); cholecalciferol |
| Vitamin K2 | 90 mcg; menaquinone-7 (MK-7) | Not included |
| Vitamin B6 | 8 mg; pyridoxal-5-phosphate (P5P) | Not included |
| Magnesium | 80 mg; bisglycinate and citrate | Not included |
| Zinc | 25 mg; monomethionine | 30 mg; Albion zinc bisglycinate chelate |
| Copper | 0.5 mg; bisglycinate | Not included |
| Boron | 5 mg; bisglycinate | 10 mg; citrate |
| Tongkat ali | Not included | 200 mg; Eurycoma longifolia root extract, 100:1 |
| Shilajit | Not included | 200 mg; PrimaVie extract |
| DIM | Not included | 200 mg; 3,3′-diindolylmethane |
“Not included” means absent from the assessed formula. “Not verified” means the available information does not establish the detail; it does not imply the brand hides it. Blend totals and their ingredients must not be added together twice.
Testogen Ultimate: 13 active ingredients. Mineral figures are nutrient amounts, not the weight of the full mineral compound.
Alpha Lion Superhuman Test: Eight disclosed active ingredients. Shoden and KSM-66 are different extracts; their milligram weights are not direct potency equivalents.
Capsule and other ingredients
Testogen Ultimate: Vegetable-cellulose capsule and NuFLOW rice-hull ingredient.
Alpha Lion Superhuman Test: Hypromellose capsule, magnesium stearate and silicon dioxide.
Why 120 mg Shoden is not simply weaker than 200 mg KSM-66
Shoden is a root-and-leaf extract labelled at 35% glycowithanolides. KSM-66 is a different root extract. Their assay specifications, plant material and research are not interchangeable. Comparing raw milligram weights alone would be a poor basis for declaring Testogen stronger.
The same caution applies to fenugreek. Superhuman Test supplies 500 mg TestoSurge while Testogen has 100 mg seed extract standardized to at least 50% saponins. Those figures should remain visible. We do not claim that the lower weight is equivalent to, or better than, the branded extract on that basis.
Where Testogen makes its case
Testogen supplies magnesium, P5P B6, MK-7 K2 and copper in addition to zinc, boron and D3. Superhuman Test does not list the first four. Testogen also contains Panax ginseng, nettle root and D-aspartic acid, giving it the more varied nutrient-and-botanical selection we prefer.
Its vegetable-cellulose and rice-hull other-ingredient list is shorter than Superhuman Test’s hypromellose, magnesium stearate and silicon dioxide list. That is a legitimate preference for simplicity, not a claim that Alpha Lion’s excipients are unsafe. Both formulas provide useful ingredient detail.
Choose a formula, not the highest number in every row
Superhuman Test has 30 mg zinc and 10 mg boron, compared with Testogen’s 25 mg and 5 mg. Testogen has more D3, at 100 mcg versus 83.25 mcg. None of those differences should automatically be counted as a win for the larger number.
For someone who wants the broad mix Testogen offers, we see a clear reason to choose it. For someone specifically looking for PrimaVie or Shoden, Alpha Lion has those exact ingredients. The verdict here reflects our stated priorities, not evidence that one finished formula beats the other on testosterone or muscle gain.
Evidence and sensible expectations
The tables compare composition, not proven head-to-head outcomes. A named extract can help identify what is being studied, but an ingredient study does not automatically validate a finished multi-ingredient product. For example, KSM-66 has been studied at 300 mg twice daily in a resistance-training trial; Testogen’s 200 mg serving is different. 2
D-aspartic acid research also includes mixed findings. We do not promise that adding it, or choosing the longest formula, will produce a particular testosterone increase. Our recommendation reflects the combination and ingredient detail we prefer. 3
Check suitability before combining supplements
Testogen supplies 100 mcg (4,000 IU) vitamin D3 daily, at the commonly used adult upper intake level. Count other sources; this is not a target everyone should aim to reach. 1
Do not stack these formulas simply because their ingredients differ. Check nutrient overlap, medicines and health conditions with an appropriate professional. Persistent fatigue or changes in sexual health deserve assessment rather than an assumption that a supplement will resolve them.
Questions before choosing
Does Superhuman Test use a proprietary blend?
The eight active quantities on the supplied panel are individually declared.
Does Testogen contain Shoden or PrimaVie?
No. It uses KSM-66 ashwagandha and does not contain shilajit. Those distinctions are shown in the table.
Why choose Testogen over Alpha Lion?
We prefer Testogen’s broader nutrient coverage, complementary botanical selection and short other-ingredient list. We do not claim an advantage in every shared dose.
Our final choice
Superhuman Test has a well-specified formula and deserves credit for its branded extracts. Testogen Ultimate remains our overall choice for the broader nutritional and botanical combination it provides. That gives the recommendation a concrete basis while leaving the important differences visible.
Explore Testogen UltimateHow this assessment was made
Assessed on 11 September 2026 using the identified manufacturer information and supplied labels. Complete declared active lists include competitor-only ingredients and blend members where identified. Unknown details remain marked rather than treated as absent. Ingredient forms, extract weights and raw-herb equivalents are kept distinct. This is commercially interested editorial analysis, not independent testing or a clinical ranking.
References
- Rizzoli (2021). Vitamin D supplementation: upper limit for safety revisited.
- Wankhede et al. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial.
- Melville et al. (2015). Three and six grams supplementation of D-aspartic acid in resistance-trained men.
